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The Nourish Well Reboot
A 3-Day Nutrient Dense Reset
Is your body asking for a break, or are you just ignoring it?
When we’re constantly digesting processed foods, sugar, caffeine, alcohol, or even just eating and running, our system never gets a chance to slow down.
You might be feeling:
➤ Sluggish digestion
➤ Bloat and puffiness
➤ Cravings on repeat
➤ Afternoon energy crashes
➤ Mood swings and brain fog
Sometimes your body just needs a break... a Reboot. Not as punishment or deprivation, but creating space for your body to rest, recalibrate, and receive what it really needs.
A short, intentional reset using nutrient dense juices and soups can:
✅ Replenish nutrients and electrolytes
✅ Reduce inflammation and bloat
✅ Help rebalance cravings and blood sugar
✅ Give your digestion a break so your body can focus on healing, not just survival
Pressing the reset button.
Join the pre-launch list to follow along, or to just learn more!. By joining this waitlist you will get to receive a 10% discount towards the program!
Warmly,
Karen Knutson
CAIN Licensed Health & Nutrition Counselor™